Assisted stretching is a technique where a trained professional helps you manually stretch your muscles in ways you can’t reach on your own. It improves flexibility, circulation, posture, and recovery.

Everyone! Whether you're an athlete, office professional, busy parent, or senior, our customized sessions are designed to improve your body’s function and reduce inflammation or tightness.

Stretch Pro combines certified expertise with a wellness-focused approach. We don’t just stretch—we educate, personalize, and help you understand your body. We also offer group sessions and workplace wellness packages.

We offer 60 minute, and 90 minute sessions, depending on your needs and goals. Check out our individual sessions form more information!

Just wear comfortable, stretchable clothing. We provide all necessary equipment and a relaxing atmosphere.

Yes! Stretch Pro specializes in workplace wellness and group stretching for teams. Contact us directly for corporate packages or group events.

No. You may feel a deep stretch or mild tension, but sessions are always within your comfort level. Our goal is to help you feel better—not push you past your limit.

Yes! We offer packages at discounted rates and monthly memberships with exclusive perks.

That depends on your goals. Some clients come 1–2 times a week for maintenance, while others book more frequently for recovery, stress relief, or athletic performance.

We currently serve Deerfield Beach, Boca Raton, Miami, Fort Lauderdale, and Pompano Beach. We only offer mobile options so you can be in the comfort of your home and have more of a private setting for you experience.

All Stretch Pro specialists are NASM certified professionals trained in advanced stretching techniques, body mechanics, and injury prevention.